[Idarull]

Kokosmel finnes jo, det heter Aman Prana eller noe slikt. Har 4g karbo per 100 g. Veldig bra saker visstnok!

Anbefaler å snuse litt på iHerb.com hvis du er ute etter f.eks erythritol, stevia eller xylitol. De har også stevia med smak av mint, vanilje og toffee +++ . jeg syns de smaker alkohol, men andre syns ikke det...

Sitat:

Let's take a moment to talk about the miraculous calorie-free naturally occurring sweetener: Erythritol! Erythritol is totally safe and has no aftertaste or unpleasant side effects like the other sugar alcohols. It has 70% of the sweetening power of sugar, with many of the properties that sugar imparts in baking (structure, mouthfeel, etc.) The one caveat: the "cooling" effect you can taste when erythritol re-crystallizes. It's the weirdest sensation. You have to figure out a way to make the majority of erythritol present in the recipe stay dissolved so you can avoid that effect. I'm still tinkering around with it in recipes, but it's slow-going because erythritol is precious stuff and I'm on a student budget. Z-sweet is the brand available locally. You pay a premium for buying it in stores, but it is worth the cost if you're looking for a product not produced with genetically modified corn. I've been ordering 5 lb bags of erythritol online lately because I go through it so quickly. The best price I've found for it is at iherb.com, and online supplement retailer. No, erythritol is not something that cavemen would've consumed while foraging for food, but it does not wreak havoc on your body like sugar does. My justification for using it is that it was impossible to consume concentrated amounts of any form of sugar while living off the land, making erythritol the more "natural" way of eating than using, say, honey or maple syrup. We were not able to eat any refined sweeteners or copious amounts of fruit on a regular basis before the advent of agriculture, so it makes sense that our bodies are not designed to handle the 300+ carb per day diet that is standard now. Did you know that bears are the only animal in the wild showing signs of tooth decay?

Hentet fra http://healthyindulgences.blogspot.com/

Som forøvrig er den mest delikate bloggen jeg har sett noengang :O