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Sv: Å steke kylling
La dem ligge i salt lake i 1 døgn før du steker dem. Da syns jeg dem blir saftigere 
Dette er favoritt oppskriften min når jeg skal koke kyllinglår:
Salted chicken
1 whole chicken (or 5 legs)
1/2 cup sea salt
5-6 peppercorns, crushed
3 bay leafs
6 cups water
For boiling:
5 peppercorns
1/2 onion
Water to cover
It is easy!
Bring together salt, pepper, bayleafs and water in a box/plastic bag. Add the chicken and let it be in the frigde over night.
Next day:
Take the chicken out of the plastic bag.
Bring water to boil, add onion and pepper. Add the chicken and boil for 45 minutes.
Let it be cool in the water.
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Paleolitisk lav Oksalat kosthold
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