[trillian78]

Opprinnelig lagt inn av luringen, her.

har da nettopp bestilt og fått tortillas fra lavkarbopikene jeg da? Men venter enda på JBKM derfra..

Da var du blant de heldige. De var utsolgt typ fire dager etter at de hadde fått dem inn igjen...

Lurer litt på om jeg skulle prøve å lage sjøl... Fant denne oppskriften (gidder ikke oversette den):

Sitat:

--Healthy Gluten-Free Wraps/Tortillas
Makes two wraps

Ingredients:
2 tablespoons flax seed meal
1 tablespoon sesame seed meal (Could sub more flax meal here)
2 tablespoons pecan or almond meal
1 tablespoon oat OR buckwheat flour
1/2 teaspoon protein powder
1/2 teaspoon xanthan or guar gum
1/8 teaspoon sea salt
1/4 teaspoon baking powder
1/4 teaspoon olive oil
1/2 teaspoon vinegar
1 tablespoon coconut milk OR heavy cream
1/4 teaspoon honey OR blackstrap molasses
4 tablespoons warm water
Herbs and spices, to taste

Preparation:
Preheat oven to 375 degrees Fahrenheit.

Mix together dry ingredients. Whisk together wet ingredients in a separate bowl. Beat wet ingredients into dry ingredients vigorously with a mixer or whisk. Divide batter into two sticky masses. Drop in balls on to a greased cookie sheet or silicone baking mat. Press a piece of plastic wrap over dough balls. Flatten rounds with hand, and use a rolling pin over the plastic wrap until dough is 1/8 inch thickness. Peel off plastic wrap and smooth over any bubbles with fingertips. Bake at 375 degrees for 8 minutes. Let wraps rest on silicone mat until lukewarm to the touch, then carefully run a sharp spatula around the bottom to unstick. Let cool completely and store between sheets of paper towel in a plastic baggie on the countertop.

If you over bake the wraps, there will be dry crispy spots on them. If you under bake the them, they will be doughy on the inside. The key is the make sure the dough is spread evenly, with the thickness uniform throughout. It might take a couple of tries because of variations in oven temperatures. Hopefully it won't take you as many failed batches as it did me. I blew through a lot of ingredients testing out these puppies!

~4g net carbs per wrap

Oppskriften ble funnet her.