[Havregryn]

Your chronological age is 43

Your biological age is 36



Congratulations! The way that you are currently living your life should slow the rate at which your body is ageing. You should already look, feel and act younger than your chronological age

You seem to be in good physical and mental health, feeling good about both yourself and your body. You should be able to live a fulfulling and independent life

Grow Youthful provides hundreds of tips on how to continue to slow your rate of aging and enjoy total health - even at age 43, and even in your good state of health!

General Health. Good result with scope for improvement. You are aging at a rate faster than you need to

Immune System. Excellent

Toxic Load. Your lifestyle and habits have resulted in a low toxic load on your body

Body Fat / Weight. Changes in your weight and body fat have been well maintained, but scope for improvement

Exercise. Excellent regime in place

Stress / Expectations. A healthy, long-life outlook on life

Food & Digestion. Excellent

Gender Specific. A good result but not yet performing and enjoying some of Grow Youthful's recommendations

BMI: 25. You are on the heavy side of normal. This gives you a reasonable prognosis for longevity and good health, especially if a high proportion of your body weight is muscle rather than fat. However, to optimise your chances of a long life and total health, you could lose a little more body fat. Grow Youthful will help with changing the dietary, exercise and many other aspects of your life developing a pleasureable and enduring new way of living with a slim, energetic, good looking, long-lived body