[Hege_]

Kronologisk alder 34, biologisk alder 31. Ble veldig fornøyd jeg.

Congratulations! The way that you are currently living your life should slow the rate at which your body is ageing. You should already look, feel and act younger than your chronological age

You seem to be in good physical and mental health, feeling good about both yourself and your body. You should be able to live a fulfulling and independent life

Grow Youthful provides hundreds of tips on how to continue to slow your rate of aging and enjoy total health - even at age 34, and even in your good state of health!

General Health. Good result with scope for improvement. You are aging at a rate faster than you need to

Immune System. Excellent

Toxic Load. Good result with scope for improvement

Body Fat / Weight. Below average. However, this difficult area will become easy to maintain and less of a concern when the other significant diet and lifestyle variables in Grow Youthful are brought under control

Exercise. Scope for improvement

Stress / Expectations. A good result; a different outlook on life will further slow your rate of aging

Food & Digestion. Scope for improvement in this crucial area. Without effective digestion the benefits of an excellent diet are wasted. Other positive factors which you may have in your life, such as good exercise, lifestyle and outlook, will also be less effective

Gender Specific. Not yet benefiting from many of Grow Youthful's recommendations

BMI: 23.9. You are on the heavy side of normal. This gives you a reasonable prognosis for longevity and good health, especially if a high proportion of your body weight is muscle rather than fat. However, to optimise your chances of a long life and total health, you could lose a little more body fat. Grow Youthful will help with changing the dietary, exercise and many other aspects of your life developing a pleasureable and enduring new way of living with a slim, energetic, good looking, long-lived body