[Siljevanilje]

jeg ble faktisk positivt overraska. har jo hatt mitt å stri med

Your chronological age is 21

Your biological age is 23


The way that you are currently living your life should mean that you are aging slightly faster than most people in modern society. You are likely to look and feel slightly older than most other people your age. This will be reflected in your level of energy, strength, vitality, mental and emotional stability, resistance to disease and general well-being

Your current rate of aging and risk of degenerative diseases is slightly higher than what most doctors, insurance companies and modern health institutions expect. Every person is different when it comes to health and aging, with degenerative diseases (such as diabetes, heart disease, arthritis, cancer, depression, etc) manifesting at the weakest points in the body. As the years go by, your risk of suffering from one or more degenerative diseases is slightly higher than what our society regards as 'normal', but significantly higher than what you could achieve under optimal conditions. Grow Youthful provides hundreds of tips on how to slow your rate of aging and enjoy total health - even at age 21, and particularly in your state of health!

As a young person, you may not yet be feeling the full effects of your sub-optimal lifestyle. However, by starting anti-aging habits early you have a greater potential to slow your rate of aging and enjoy good health for many decades

General Health. Good result with scope for improvement. You are aging at a rate faster than you need to

Immune System. Your immune system is not functioning as well as it could be, scope for improvement

Toxic Load. You are suffering from a high toxic load on your body

Body Fat / Weight. Below average. However, this difficult area will become easy to maintain and less of a concern when the other significant diet and lifestyle variables in Grow Youthful are brought under control

Exercise. Scope for improvement

Stress / Expectations. A good result; a different outlook on life will further slow your rate of aging

Food & Digestion. A good result, but scope for improvement in this crucial area

Gender Specific. Not yet benefiting from many of Grow Youthful's recommendations

BMI: 24.2. You are on the heavy side of normal. This gives you a reasonable prognosis for longevity and good health, especially if a high proportion of your body weight is muscle rather than fat. However, to optimise your chances of a long life and total health, you could lose a little more body fat. Grow Youthful will help with changing the dietary, exercise and many other aspects of your life developing a pleasureable and enduring new way of living with a slim, energetic, good looking, long-lived body