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Does Milk Thistle Have Any Side Effects?

Usually, milk thistle causes few, if any, serious side effects. Studies show that it’s safe when taken for up to 41 months.

Milk thistle may cause diarrhea. More rarely, it may cause nausea, bloating, gas, and upset stomach.

Women who are breastfeeding or pregnant should avoid using milk thistle.

If you have a ragweed allergy, you should also avoid milk thistle. Milk thistle may cause a rash or lead to severe allergic reaction.

Since milk thistle may mimic the effects of estrogen, some women should avoid this herb. This includes women who have fibroid tumors or endometriosis. Additionally, women with breast, uterine, and ovarian cancers should not take milk thistle.

Always tell your doctor of any supplement you are taking. Milk thistle may interact with certain medications.