. Belgian Waffles Belgian-style waffles are thicker than standard waffles. This recipe can be prepared in either type of waffle maker. 227 grams Atkins Quick CuisineTM Bake Mix 2 tablespoons granular sugar substitute 1 tablespoon baking powder 1/2 teaspoon salt 59 ml heavy cream 3 large eggs 1 tablespoon sugar-free vanilla syrup 59 ml ice water Vegetable oil spray to grease waffle iron us 1. Heat waffle iron per manufacturer’s instructions. Whisk together bake mix, sugar substitute, baking powder and salt. Add cream, eggs and syrup and stir until well blended (batter will be stiff). Add cold water 1 tablespoon at a time until batter is easily spoonable and spreadable, about the consistency of a thick pancake batter. 2. Spray waffle iron with oil spray. Place approximately 3 tablespoons of batter in center of a waffle iron. Cook according to manufacturer's instructions until crisp and dark golden brown. Repeat with remaining batter. Serve warm. When cooking a large batch of waffles, make them in advace and reheat by placing on a baking sheet in a 375° oven for 5 to 7 minutes, until crisp and hot (waffles can also be frozen and reheated; just add 5 minutes to reheating time). Servings: 8 Prep time: 10 minutes Bake/Cook time: 10 minutes Carbohydrates: 4.5 grams Net Carbs: 2 grams Fiber: 2.5 grams Protein: 9 grams Fat: 5 grams Calories: 96