Vis enkelt innlegg
Gammel 28-07-05, 14:16   #7
Marianne
Livsdesigner
 
Marianne sin avatar
 
Medlem siden: Sep 2004
Hvor: Østlandet
Innlegg: 4.596
Marianne er bare helt fantastiskMarianne er bare helt fantastiskMarianne er bare helt fantastiskMarianne er bare helt fantastiskMarianne er bare helt fantastiskMarianne er bare helt fantastiskMarianne er bare helt fantastiskMarianne er bare helt fantastiskMarianne er bare helt fantastiskMarianne er bare helt fantastiskMarianne er bare helt fantastisk

Cinnamon Mini Muffins

Fra www.atkins.com


Cinnamon Mini Muffins




This muffin is a great recipe to use as a base for countless variations

72.5 grams sliced blanched almonds
113 grams Atkins Quick Cuisine Bake Mix TM, divided
3 teaspoons ground cinnamon
1/4 teaspoon salt
1/2 teaspoon baking powder
1 stick butter, at room temperature
3/4 cup granular sugar substitute
3 eggs
2 teaspoons vanilla extract
us





1. Heat oven to 350° F. Spray mini-muffin tins with cooking spray.
2. Pulse almonds in bowl of food processor and 1 tablespoon bake mix until almonds are finely ground (the bake mix will prevent over processing of almonds). Add remaining bake mix, cinnamon, salt and baking powder; pulse to combine.
3. With an electric mixer on medium speed, beat butter and sugar substitute on until fluffy, 3 to 4 minutes. Beat in vanilla extract. Add eggs, one at a time, beating well after each addition. Fold in almond mixture with a spatula. Fill muffin tins 2/3 full with batter.
4. Bake 20 minutes or until set in middle. Transfer to wire rack for 5 minutes to cool. Turn out muffins on to rack to cool completely.

Servings: 24
Yield: 24 muffins (1 per serving)
Prep time: 15 minutes
Bake/Cook time: 20 minutes



Carbohydrates:
2.5 grams
Net Carbs:
1.5 grams
Fiber:
1 grams
Protein:
2.5 grams
Fat:
6 grams
Calories:
72


__________________
Marianne

I expand my life to include the possibilities of miracles!
Marianne er avlogget   Min kostholdsfilosofi: Lindberg m/egne tilpasninger Svar med sitat